看完你就释怀了！人生无所谓！ 倘若你心理生病了， 那就从人做一回植物吧， 饮食、

看完你就释怀了！人生无所谓！ 倘若你心理生病了， 那就从人做一回植物吧， 饮食、睡眠、晒太阳、生长，顺应自然 仅此而已，什么都不去想了！ 像婴儿一样， 把自己重新养一遍。 接纳自己，正视自己的需求、 建立对世界的好奇、热情、勇气！ 按下暂停键，适当摆烂自己 吃点好的 去做自己喜欢做的事 去见你觉得舒服的人 返璞归真，不要想太多， 做好该做的事， 剩下的就交给天意！ 人生没有好坏，只有体验， 坦然接受世事无常， 人生别太满了！ 适当给自己留白！ 然后，再重新绽放！ #养好内心# #自然养身之道# #情志健康疗愈# （中英文对照学习） If you are mentally unwell, Then be a plant for a while. Eat, sleep, soak up the sun, and grow. That's all. Don't think about anything. Just like a baby, Nurture yourself all over again. Accept yourself and face your needs head-on. Return to the innocence of a baby. Build curiosity, passion, and courage towards the world. If you are tired, ill, or annoyed, Laze around a bit. Press the pause button. Have some delicious food. Do the things you like. Meet the people who make you feel comfortable. Get back to basics. Don't think too much. Do what you should do. Leave the rest to fate. There is no good or bad in life, only experiences. Calmly accept the unpredictability of the world. Don't fill your life too much! Leave some room for yourself! Allow yourself to wither, And then, bloom again!